1. FOOT/ANKLE

• Overview: Addressing common injuries like sprains, fractures, and Achilles tendinopathy.

• Rehabilitation Process: Integrating balance and proprioception training with sport-specific drills and premium equipment to restore full function and prevent future injuries.

EQUIPMENT TO DEMO:(SANDDUNE STEPPER/GIBOARD/IASTM/BLAZEPOD/VIBRATION PLATE)

• Performance Enhancement: Focused on improving foot and ankle stability to enhance speed, agility, and power.

2. ACL/KNEE

• Overview: Specialized care for ACL injuries, meniscus tears, patellar tendinitis, and other knee-related conditions.

• Rehabilitation Process: Emphasizing neuromuscular control, range of motion, and progressive strength training to ensure a safe return to sport.

• Performance Enhancement: Incorporating plyometrics and cutting drills to prepare athletes for high-demand sports movements.

HIGHLIGHT ACL MENTORSHIP AA

Highlight: Blazepods, Leg Extension, OHM, Passive Stretching, Goniometer/Inclinometer

3. HIP/PELVIS

• Overview: Focus on hip impingements, labral tears, adductor/hamstring strains, and pelvic alignment issues that impact athletic performance.

• Rehabilitation Process: Combining mobility work, stabilization exercises, breathing, and sport-specific movement patterns to restore full function.

• Performance Enhancement: Enhancing power generation and rotational strength critical for sports requiring explosive movements.

Equipment: Demo track/hurdles, running, shedding tackle, softball/baseball/golf/rotational athlete, hip mobility with stick mobility

4. SPINE

• Overview: Treatment for conditions like herniated discs, lower back pain, and spinal alignment issues.

• Rehabilitation Process: Utilizing core stabilization, posture correction, and sport-specific drills to restore movement and prevent re-injury.

• Performance Enhancement: Strengthening the core and spine to improve overall athletic performance and reduce the risk of injury.

Demo: Joint Mobilization, stick mobility, rotation

5. SHOULDER/ELBOW

• Overview: Comprehensive care for rotator cuff injuries, labral tears, elbow tendinopathy, and more.

• Rehabilitation Process: Focusing on range of motion, shoulder stabilization, and strength training tailored to the demands of the athlete’s sport.

• Performance Enhancement: Integrating throwing mechanics and overhead movement patterns to optimize performance and prevent recurrence.

DEMO: Clubs/maces/suples/golf/football linemen blocking/tennis/waterpolo

6. HAND/WRIST

• Overview: Specialized treatment for fractures, tendinitis, and ligament injuries of the hand and wrist.

• Rehabilitation Process: Combining grip strength exercises with fine motor skill training to restore full function.

• Performance Enhancement: Ensuring athletes regain their hand and wrist strength and dexterity for optimal sport-specific performance.

Demo: Lineman blocking, wrestling, FOOSH, gyroball, finger bands, mace/clubs, GIBOARD, grip strength

7. HEAD/NECK/CONCUSSION

• Overview: Focused on treating concussions, whiplash, and neck-related injuries.

• Rehabilitation Process: Implementing a multi-faceted approach including vestibular therapy, neck strengthening, and cognitive training to support recovery.

• Performance Enhancement: Preparing athletes to safely return to sport with strategies to minimize the risk of re-injury.

Equipment Demo: Ironneck, neck stretching, swivel vision training/BROCK string, Muse headset